Would you believe that less than 15% of our country has a gym membership?
Read MoreSome people may be addicted to food, drugs, alcohol or other self-destructing habits.
Read MoreI know that many people are moving their heads side to side as if to say, “yoga ain’t for me!”
Read MoreKangoo Jumps is what these things are called.
Read MoreWhenever you go to the gym, you must consider the things that will bring you excitement to the forces behind being there.
Read MoreToday I anticipated such nasty traffic due to the LA marathon and guess what, I was right!
Read MoreThere are certain days when even JZ lacks the motivation to go to the gym and conjure up a viable workout that’ll keep this fit body tight.
Read MoreMy birthday is my favorite time of the year.
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