‘Tis the season to give back to families, friends and charitable organizations.
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You see it day in and day out; People walking and texting, driving and texting, out to dinner with a friend or family and texting.
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Ever wonder why you can have so much awesome energy in your day, but then after a dark conversation with someone you care about, you find yourself muddling amidst a cloud?
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More often than not, we go through life without much attention to the finest details that life gifts us with every day
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I love lending myself to people around me. A gift that was given to me from my higher source.
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Whenever you talk about the things and people that bother you or annoy you, you send out the desire for more annoying bothersome things and people to be in your life.
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I always aspired to be part of an organization that got kids healthy-specifically kids who wouldn’t normally have access to extraordinary programs or gym memberships.
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To those of you who think that I’m trying to replicate my high school years and be the most popular kid on the block, you are mistaken.
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There are several types of people who go to the gym!
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In Breaking the Chains of Obesity, 107 Tools, I mention as tool #107, that doing a random act of kindness can lift your soul.
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Breaking the Chains of Obesity, 107 Tools is not just for overweight people.
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For those of you who know me, you know that this is my favorite time of the year.
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There are many ways to be charitable.
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No one, especially 99% of the country, needs high glycemic carbohydrates.
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When people tell me that they’re super busy, stressed, and overwhelmed, my response sometimes comes across as very non-sympathetic.
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