If you know me personally, then you will agree I can sound like a broken record in that I always say "Get mo veggies in yo diet!"
Read MoreNo need to feel guilty for eating some Chinese Food. Make it at home and taste the difference between better ingredients and ingredients that contain MSG or too much salt and sauces.
Read MoreThanksgiving is right around the corner. It is a commercial holiday to help everyone reflect on how grateful we are for the things and people in our lives.
Read MoreThis is the most wonderful time of the year. While I love life and feel that there are other parts of the year that are wonderful, I just love the smell of the holidays.
Read MoreMaybe your oatmeal is making you fat. Ha. Indeed, this might be the case. For many people, the start of the day means either low sugar cereal or the infamous bowl of oatmeal.
Read MoreHad to run downstairs today for lunch because guess what-unprepared! Ugh!
Read MoreLiving in Los Angeles blesses us with farmer’s markets and lots of fresh produce. So many other ingredients are produced in what my former boss called the land of salads.
Read MoreThat’s right. I said it. And I mean it. Organic is over-rated. In fact, foods that are low in pesticide residues, you can save your pennies on.
Read MoreOkay, call me obsessed with cauliflower rice, and you are right. I love this stuff.
Read MoreThis dish is the bomb baby!!!! If you love super easy, super quick and super yummy food, then you will love this dish.
Read MoreIt is super duper easy to eat out anywhere (even at a fast food joint) and stay on course with optimal health.
Read MoreAfter visiting Kansas City and ordering deviled eggs twice there, I had a tremendous craving for them when I returned back to Los Angeles.
Read MoreWe all have those days that make us want to eat something filling and that reminds us of our childhood. For me, it’s Italian dishes such as pasta.
Read MoreThere is so much resistance in the dieting world and dieters failing all the time. Don’t you despise the word “fail”? Ok, let’s drop that word immediately out of our vocabulary.
Read More4am wake up call got me going like….And so, after going and going and going, I decided to just scrounge through my emergency stash in the cabinet and freezer and toss a bunch of stuff into a pan.
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