If you know me personally, then you will agree I can sound like a broken record in that I always say "Get mo veggies in yo diet!"
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No need to feel guilty for eating some Chinese Food. Make it at home and taste the difference between better ingredients and ingredients that contain MSG or too much salt and sauces.
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Thanksgiving is right around the corner. It is a commercial holiday to help everyone reflect on how grateful we are for the things and people in our lives.
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This is the most wonderful time of the year. While I love life and feel that there are other parts of the year that are wonderful, I just love the smell of the holidays.
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Maybe your oatmeal is making you fat. Ha. Indeed, this might be the case. For many people, the start of the day means either low sugar cereal or the infamous bowl of oatmeal.
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Had to run downstairs today for lunch because guess what-unprepared! Ugh!
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Living in Los Angeles blesses us with farmer’s markets and lots of fresh produce. So many other ingredients are produced in what my former boss called the land of salads.
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That’s right. I said it. And I mean it. Organic is over-rated. In fact, foods that are low in pesticide residues, you can save your pennies on.
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Okay, call me obsessed with cauliflower rice, and you are right. I love this stuff.
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This dish is the bomb baby!!!! If you love super easy, super quick and super yummy food, then you will love this dish.
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It is super duper easy to eat out anywhere (even at a fast food joint) and stay on course with optimal health.
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